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Combat Sleep Issues, Stress, Muscle cramps etc with True Calm & Relax: Shoden Ashwagandha, Magnesium Glycinate, and Probiotic Strains


Shoden® Clinical Research Full List


1. Lopresti AL, Drummond PD, Smith SJ. A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of ashwagandha (Withania somnifera) in aging, overweight males. American journal of men’s health. 2019 Mar;13(2):1557988319835985.

2. Acute And Sub Chronic Toxicity Studies of Purified Withania Somnifera Extract in Rats, International Journal of Pharmacy and Pharmaceutical Sciences, Vol 10, Issue 12, 2018

3. Deshpande A, Irani N, Balakrishnan R. Study protocol and rationale for a prospective, randomized, double-blind, placebo-controlled study to evaluate the effects of Ashwagandha (Withania somnifera) extract on nonrestorative sleep. Medicine. 2018 Jun;97(26).

4. Lopresti AL, Smith SJ, Malvi H, Kodgule R. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine. 2019 Sep 1;98(37):e17186.

5. Dimpfel W, Schombert L, Keplinger-Dimpfel IK, Panossian A. Effects of an Adaptogenic Extract on Electrical Activity of the Brain in Elderly Subjects with Mild Cognitive Impairment: A Randomized, Double-Blind, Placebo-Controlled, Two-Armed Cross-Over Study. Pharmaceuticals. 2020 Mar;13(3):45.

6. Akhilesh Mishra, Pushpit Gupta, Bhupinder Singh Kalra and Yogesh Kumar Tiwari, 2020. Efficacy of Ashwagandha and Brahmi extract on alcohol withdrawal syndrome in laboratory rats. Int. J. Pharmacol., 16: 343-350

7. Deshpande A, Irani N, Balkrishnan R, Benny IR. A randomized, double blind, placebo-controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep Medicine. 2020 Mar 21.

8. AHaque, I.M.; Mishra, A.; Kalra, B.S.; Chawla, S. Role of Standardized Plant Extracts in Controlling Alcohol Withdrawal Syndrome—An Experimental Study. Brain Sci. 2021, 11, 919.

9 Immunomodulatory Effect of Withania somnifera (Ashwagandha) Extract—A Randomized, Double-Blind, Placebo Controlled Trial with an Open Label Extension on Healthy Participants

10 Hydroalcoholic Extract of Ashwagandha Improves Sleep by Modulating GABA/Histamine Receptors and EEG Slow-Wave Pattern in In Vitro – In Vivo Experimental Models

11 Pharmacokinetics and bioequivalence of Withania somnifera (Ashwagandha) extracts – A double blind, crossover study in healthy adults

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