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Turkesterone: Unveiling the Power of this Muscle-Boosting Wonder

Turkesterone, an ecdysteroid found in certain plant species, has emerged as a subject of interest within the realms of fitness and bodybuilding. Its purported effects on muscle synthesis have prompted discussions among professionals seeking evidence-based approaches to muscle enhancement.

Turkesterone's entry into the supplement market has been met with both enthusiasm and scrutiny, necessitating a closer examination of its properties and efficacy. The prevalence of Turkesterone in bodybuilding supplements is a testament to the community's ongoing quest for natural anabolic alternatives.

However, the scientific community remains cautious. The purpose of this blog is to dissect the claims surrounding Turkesterone and to provide an evidence-based stance on its muscle growth-promoting potential.

Background on Ecdysteroids

Ecdysteroids are naturally occurring hormones that play a crucial role in the life cycle of arthropods, primarily facilitating molting and metamorphosis. Interestingly, these hormones are also present in certain plant species, serving as a defense mechanism against herbivorous predators.

Ecdysteroids are fascinating due to their cross-kingdom biological activity, suggesting a potential for diverse applications. In plants, ecdysteroids are thought to deter predation by disrupting the normal growth patterns of herbivorous insects. The presence of these compounds is indicative of a plant's adaptive evolutionary mechanisms. Comparatively, in the human context, steroid hormones are integral to a host of physiological processes, including but not limited to, muscle growth and repair, indicating a potential intersection in the biological activity of these compounds across species. While there are many types of ecdysteroids, turkesterone is the most anabolic (i.e., muscle building) of them all, even though it stimulates different anabolic pathways. Studies show that it’s slightly more potent than the rest, including ecdysterone. However, it tends to be more expensive too.

Is Turkesterone a Steroid?

No, Turkesterone is not a synthetic compound like anabolic steroids. It is a natural compound that comes from plants, so it is not considered cheating or doping. Turkesterone does not have the same structure as testosterone, and it does not affect your hormone levels. Turkesterone users claim that it works fast and that it improves their performance and strength within a week. The results may vary depending on the person, and some may need more time than others. Within a month, Turkesterone can help you build more muscle and look more fit. Turkesterone is one of the most popular bodybuilding supplements in the market. Many people have shared their positive reviews and pictures online, showing how Turkesterone has helped them achieve their goals.

Most bodybuilding supplements are either anabolic steroids or legal steroids, which are safer but still have some risks. Turkesterone is a natural alternative to these supplements because it is not harmful and it can be bought without a prescription. Turkesterone is a supplement for serious bodybuilders who want to get the best results without compromising their health.

The main source of Turkesterone is a plant called Ajuga Turkestanica, which grows in Central Asia, mainly in Tajikistan and Uzbekistan. Some foods contain small amounts of Turkesterone, such as yams, quinoa, and spinach, but they are not enough to get the benefits of Turkesterone. That is why many people prefer to take Turkesterone supplements for bodybuilding.


Turkesterone works by activating a pathway known as the AKT/mTOR signaling pathway. This pathway is responsible for the regulation of protein synthesis, which is the process by which the body builds muscle tissue. When this pathway is activated, it promotes the production of new muscle tissue, leading to an increase in muscle mass and strength.

When we look at the chemical structure of phytoecdysteroids, specifically Turkesterone, and testosterone, they look very similar. Mainly since Turkesterone is synthesized by plants from cholesterol. Sound familiar? Yes, because cholesterol is the backbone of steroid hormones found in humans as well!

With regards to gene expression, it was found that phytoecdysteriods do not bind to steroid receptors in humans or alter natural production, instead, they act as influencers to signal pathways like protein synthesis. Therefore, it was postulated that phytoecdysteroids could be an effective replacement for anabolic steroids because they wouldn’t produce side effects commonly seen with anabolic steroid use (acne, gynecomastia, aggressive behavior, high blood pressure, etc.).

In addition to its anabolic effects, turkesterone has also been shown to have a range of other benefits, including:

  • Increased Endurance: Turkesterone has been shown to increase endurance and reduce fatigue, making it a popular supplement among athletes and bodybuilders.

  • Improved Recovery: Turkesterone has been shown to improve muscle recovery after exercise, which can help reduce muscle soreness and improve overall performance.

  • Reduced Inflammation: Turkesterone has anti-inflammatory properties, which can help reduce inflammation and promote healing after exercise-induced damage.

  • Improved Insulin Sensitivity: Turkesterone has been shown to improve insulin sensitivity, which can help improve glucose uptake and promote fat loss. Turkesterone has been shown to help prevent the breakdown of muscle tissue by keeping the balance of nitrogen in the body. Nitrogen is an element that is needed for making proteins, which are the building blocks of muscles.

  • Nitric Oxide Boost: When the body has enough nitrogen, it can make more energy and recover faster from exercise. Animal studies suggest that turkesterone has a measurable benefit over other muscle-building substances like SARM S-1.

Turkesterone vs Synthetic Steroids

While synthetic steroids can have a significant impact on muscle growth and athletic performance, they come with a range of potential side effects, including liver damage, heart disease, and infertility. Turkesterone, on the other hand, is a natural compound that has been shown to have similar anabolic effects, without harmful side effects.

In addition to its safety profile, turkesterone has also been shown to have a range of other benefits that are not associated with synthetic steroids. For example, turkesterone has been shown to improve endurance and reduce inflammation, both of which can be beneficial for athletes and bodybuilders.

Does Not Require a PCT (Post Cycle Therapy)

Turkesterone is not a regular anabolic steroid, so current thinking suggests that it does not require post-cycle therapy (PCT). For those who aren't familiar with post-cycle therapy, it's a technique that rebalances your hormones to help prevent damage from using steroids. Without this rebalancing, mammals suffer significant side effects after steroid usage. PCT is common after both personal and medical steroid use, especially in people who want to avoid issues with their cholesterol or ability to exercise. Many supplements out there can enhance your athletic performance by exerting anabolic effects on your muscles and overall body. These supplements require a PCT.

PCT is essential to be able to get back on the right track since these supplements can inhibit the natural production of testosterone, which may lead to more serious problems such as mood swings, bone disorders, and sexual problems.

On the other hand, Turkesterone does not require a PCT because it does not bind to any androgen receptors. Therefore, it is the perfect supplement to stimulate your protein synthesis process, increase your muscle mass and strength, help you burn fat, improve your athletic performance, and many more benefits without affecting your testosterone production.

Possible Benefits of Turkesterone

Turkesterone benefits seem to include:

  • Improving overall body composition

  • Helping build lean muscle

  • Better overall muscle-to-fat ratio

  • Improved recovery time

  • Improved muscular endurance

  • Possible improved anxiety symptoms

  • Possible sleep improvements

The merits of and repeatability of each of these claims varies, but people do seem to report good results with the product.

Reduces Cortisol

The stress hormone in our bodies is cortisol and it has many negative impacts on our health including muscle breakdown, increased fat mass in the body, poor sleep, and many other impacts.

For bodybuilders, cortisol is the worst hormone for their bodies, especially if they are under a lot of stress.

Turkesterone can reduce cortisol levels in the body since it lowers the body’s sensitivity to the hormone. This will improve your physical performance and help you increase your muscle mass lose more fat, and above all, be in a good mood for training.

Turkesterone Dosage

One of the best things about Turkesterone is that small doses work perfectly and can help you get all the benefits we mentioned before. Therefore, there is no need to take larger doses. The recommended daily dosage of Turkesterone is 500 to 1000 mg per day for adults. It should be taken with meals too and not on an empty stomach to avoid any complications.

The recommended dosages of Turkesterone can be:

  • 500 mg per day for beginners.

  • 750 mg per day for intermediates.

  • 1000 mg per day for experts.

However, there is no evidence that there is a big difference between taking 500 mg or 1000 mg per day. Both doses helped users to increase their muscle mass. Most people prefer sticking to 500 mg per day but those who want to see results faster can try 1000 mg.

Best Turkesterone Supplement

A critical aspect of GREENDORSE Turkesterone to consider is the Hydroxypropyl-Beta-Cyclodextrin Complex that has been combined with the Ajuga turkestanica Extra (standardized to 10% Turkesterone). This is critical because it essentially increases the Turkesterone’s ability to be absorbed by the body. One of the most significant issues with products is the active ingredient’s ability to reach its intended destination. With the addition of the Cyclodextrin complex, the chances significantly increase.

Final Word

Turkesterone has a bright future. While it can still be considered a relative newcomer in the supplement industry, it has already cemented itself as a solid muscle builder and performance enhancer.

Give it a shot- While results may vary from person to person, it has no common hormonal side effects of stronger anabolics and will help you achieve your athletic and fitness goals with no headache of PCT and bad effects.


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